#9 Fix It Shorts Productivity: Charles Duhigg's Top 4 Tips

This episode highlights four key productivity fixes from New York Times Pulitzer Prize winner Charles Duhigg. His most recent book is "Smarter, Faster, Better: The Secrets of Being Productive in Life and In Business." Charles is also the author of "The Power of Habit."

Using cutting-edge science, reporting and real-life stories, Charles explains why being productive isn't just about daily habits, routines and lists.

"Keeping your eye on that thing that matters most to you is the secret to success," Charles tells us. "We need a mental model: a story we tell ourselves about how we expect our day to unfold."

Solutions:  Top 4 productivity tips:

  1. See emails as suggestions, not as obligations.  Be proactive rather than reactive with email.  You don't have to respond to all of them or get to a zero in-box. 
  2. To-do lists should be much more than random reminders.  Put your top priority or today or this week at the top of your list. 
  3. Use mental modeling to be productive. Turn a chore into a choice. Think about your goals and priorities a little more deeply than simply making a list.
  4. The most important thing is the most important thing. Don’t lose site of your higher goal while doing the daily stuff of life.

Charles’s website has short entertaining videos on the science of habit, find them at  http://charlesduhigg.com

A longer version of this show can be found here.

"FixIt Shorts" promises solutions journalism in 15 minutes or less.

#84 Smart Solutions for The New Year

Fresh thinking for the New Year: In 2016 we were exposed to a dazzling range of smart, practical ideas from our podcast guests - from climate change and money matters, healthcare reform, to making room for strangers in our lives.  

 

In this show we start with Rebecca Jarvis, Chief Business, Economics and Technology Correspondent for ABC News. One of her smart money resolutions for the New Year is to be skeptical. Watch out for the know-it-alls and outright charlatans of investing, who pretend to understand how to beat the market. Rebecca also urges borrowers to be aware of the full costs of personal debt.

 

The need to be wary of simplistic slogans and fixes is at the heart of global economist Ruchir Sharma's book, "The Rise and Fall of Nations.” His solution? Look beyond the headlines to long-term trends. Slower growths in the workforce and immigration rates have a big impact on prosperity and growth.  

In the excerpt from our show on nuclear power, Michael Shellenberger, author of An Ecomodernist Manifesto, challenges the views of many environmentalists. He says nuclear is a crucial source of energy that "produces zero air and water pollution." 

"At the end of the day everybody is biased," says John Gable, who joined us to explain the thinking behind AllSides.com.  This news website comes with a left/ center/ right column - showing readers how major events are interpreted by liberal, conservative and centrist media. John urges us to confront our own biases and filter bubbles as we separate truth from fake news.

One forecast for 2017: due to the squabbling in Washington DC, over the role of federal government more solutions will be local. We spoke with obstetrician-gynecologist Rose Gowen, a City Commissioner in Brownsville, Texas. She told us how she was able to reduce high obesity rates using grants, a farmers market and bike trails and other local initiatives. 

Pulitzer-prize winning author, and New York Times journalist, Charles Duhigg talks about how we can improve our bad habits and become smarter, faster, and better. In this clip, we discuss to-do lists, mental models and making the most of our time - in life and in business.